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Healthy Living | Lifestyle

What exactly is a Quail Egg?!

16 April 2021

Healthy Living | Lifestyle

challenges | diet | lifestyle | meat-free | plant-based | vegan

…And why do I need another egg?

Quails are small birds, ranging from 4 to 12 inches tall, and their eggs are considered a delicacy in many parts of the world. Quail Eggs are commonly used in soups, curries, and salads. That being said, they are great for other recipes as well, such as the Kosa Quail Egg Avocado Toast.

The Kosa Quails are fed with top-quality food, and then the eggs are selected right from the farm to ensure the freshness and quality available to you! Quail eggs are highly nutritious, and help with improving vision, memory, and brain activity, which can lead to slowing down ageing and even improving skin complexion!

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